Linh works with clients 18 years and up through a variety of challenges that have led to them experiencing distress. Challenges include anxiety, depression, sexual orientation, gender identification, trauma, history of substance abuse, trauma, unhealthy relationships and communication, and more. Clients that choose to work with Linh find themselves being able to utilize mindfulness skills, relying on their own strengths and resources, and reframing unhelpful thoughts to empower themselves to make the needed changes in their lives in order to find relief from distress.
Linh’s past experience includes working in higher education, oil and gas, nonprofits, the service industry and event planning gives giving her a wide range of understanding and compassion for the challenges people face allowing her to meet each person where they are with their current needs, strengths and resources.
Many people find themselves stuck in the same way of thinking, their inner voice tells them they are depressed, they are anxious, they are unworthy, etc. Individuals who choose to work with Linh, have parts that identify as depressed, anxious, unworthy often due to trauma. After getting to know their parts they find they are whole individuals worthy of peace, compassion and care.